Every week at 8:30am I host a drop-in meditation class at D'Vine Community Oasis in Russell. ​The format is a short introduction followed by an approximately 30 minute meditation. I am always available for questions afterwards as well. 

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To attend the classes in Russell please come along on a Thursday morning to D'Vine Community Oasis on the corner of York and Wellington Streets. 

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Attendance is by koha (donation). 

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