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How can I help?

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Set sail into daily practice

Everyone has their own reasons to start a new meditation practice. Whether you're looking to reduce stress, increase resilience, build self-confidence or help unpack your past, my introductory course will give you the foundation you're after.

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one-on-one tuition

in-depth and focussed on you

For some people, learning in a one-on-one environment is the best way to focus and really make the most of a course. With my focus squarely on you and your journey we can make substantial progress in a short amount of time. 

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Tailored Courses

For schools, workplaces and groups

Want to set sail with a fleet of friends, colleagues? Tailored courses are a great way to move along this journey together in what can be a funny and insightful journey. Tailored courses can be made to suit groups of any size and shape. 

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Working together for a better future

Running a workshop, retreat, festival or other event and looking for a meditation teacher? Maybe you've got an idea about something we can work on together? I'd love to know more so please get in touch. 

Financial Assistance?

Really want to take control of your mental health but struggling to find the funds? Just get in touch and let me know about your situation and we'll be able to figure out an affordable solution for you. 

Get in Touch

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For more information or to book a free, no-obligation 10-minute consultation please fill out the contact form here. For a consultation please let me know the best time to contact you. 

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